Over the weekend, I was inspired, and decided to embark on a new exercise regime...
Monday - Go jogging after work with colleagues
Tuesday - Go for body combat during lunch
Wednesday - Go for body combat after work
Saturday - Go for body combat after work
So... Today I began... But there were various obstacles that came along.. For example, we had aimed to leave at 6pm de.. Then one of my collleagues had to wait for one of the bosses for some short meeting.. Then I was also waiting for my boss to give me certain instructions too... Then my colleague didn't need to stay for the meeting, and my boss still had not given me any instructions, so we all went to get ready to run liao.. Then I decided to check my computer (again) just before leaving to make sure my boss didn't ask me to do anything, then, guess what, all the instructions came liao.. Rushed and did all the mad-house calling for the next half an hour to settle the matters...
It was almost 7pm when we left to go jogging liao.. Then jog and jog.. Still can see sunset and enjoy the "sea" breeze... Then.........

Haiz..... What a way to begin my exercise regime.. Now got to lay off the exercise for a few days liao.....
~yun~
Posted at 09:52 pm by blogbutterfly